Chinese Green Tea and Its Health Secrets

There are many kinds of green tea available to those who wish to indulge themselves in the delight of this wonderful drink. Green tea originally came from China, but then spread out across many countries and it’s now popular all around the world. The Japanese have adopted this herb as well, and nowadays they even have their own kinds of green tea, unique in their flavor and properties. But the best kind of green tea remains that which comes from China.

Strong Cultural Values

To the Chinese, tea is not simply a drink. It’s an entire culture with its own rituals that have to be kept. Green tea is no difference, and it takes a lot of practice to learn how to properly prepare and drink a cup of good, high-quality green tea. Its preparation is a bit different than other teas. Instead of using dried up leaves ground into a mixture, you take fresh leaves that haven’t been oxidized in any way, and dip them in the water for a few minutes. Repeat this process with each leaf. It’s important to learn the proper timing – generally, the higher quality your green tea is, the shorter you must keep it inside the boiling water. Low quality green tea should be brewed for a little longer. Failing to find the perfect time to get the leaf out can result in a bitter taste, especially with higher grade tea.

The Various Kinds

Chinese green tea has many variations. The most popular one is Xi Hu Longjing, which originates from the province of Zhejiang. Tea is extremely popular in that area, and green tea even more so. The Chinese love to sit down with a fresh cup of hot tea and enjoy themselves, and this province is the best source of high quality tea in the entire country of China. Other popular types of green tea are Hui Ming, Hua Ding, as well as the strangely named Gunpowder, which is very tasty and healthy.

Feeling The Benefits

Just two cups of green tea a day are enough to change anyone’s life for the better. Before you know it, you’ll find so many changes in your body and the way it works – you’ll feel more energetic, you’ll have more will to do things that normally bother you, your metabolism will work faster and thus you’ll lose weight more easily – it’s truly incredible! And the best part is, this all comes in the convenient form of a natural product.